Welcome to the SarahSitar.com Blog

2016-12-16 10:50:38
Kickstart Your Fitness Routine w/ OC Fitness Mama

Today I have my friend Stacy Rae joining us on the blog. She's an amazing mother of 3, and has been in the fitness industry for over 30 years. She started OC Fitness Mama in 2012, located on the West Side of Costa Mesa at Victoria Square, she's here today to share her perspective on kickstarting change and also has an exciting training package to help you get the New Year started off right!

Check out these stunning before/after results from real women she's trained! 

 

Talk about some amazing transformations! Stacy Rae’s program is life changing, you can seeing the amazing results from these women’s  hard work and dedication.

After chatting with Stacy Rae, she stressed that many women have unrealistic goals.

'I’ve been in the business a long time & seen it all. The bottom line is, if you want to see real, lasting change, it’s going to take: 1) exercise 2) consistency and 3) patience.'

 

Stacy Rae has carved out a special niche serving women who are in their 40's and older. She loves helping women accomplish their health goals through some of the following services:

 

~ Stacy Rae specializes in women’s fitness with a niche focus on age 40 and above

~ Her speciality is helping women discover their body type, and what works for them uniquely

~ She offers 1-on-1 personal training with 3 ~ 6 ~ 12 month memberships

~ Stacy Rae is an advocate of health coaching - 'If the body isn’t set to rock n' roll, the mind won’t follow' she says.

~ Free consultations are available where Stacy Rae will make a professional recommendation, advising what needs to be done to get to where they want to go in a reasonable manner

 

Thinking about the big picture this coming year, OC Fitness Mama offers this special program designed to get you motivated, feeling empowered, and determined to see it through. And Stacy Rae will be supporting you during every step, crunch, and sweat you break! ;)

If you're interested in signing up, email Stacy Rae here: StacyRae@OCFitnessMama.com.

Thanks so much for joining us on the blog today Stacy! Cheers to a happy and healthy New Year.  

Check out Stacy's 3 Month New Year Kick Start Program

 

 

 

OC Mama Fitness is located in the Victoria shopping center in Costa Mesa. Visit their site.
 
 
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