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2016-12-28 10:45:06
Making 2017 About Balance And Mindfulness

Why I Don't Have a New Year's Resolution (and Maybe You Shouldn't Either)

Every year there's a hype to reflect, revamp and renew your goals. Setting a resolution is a great idea - IF you stick to it. But if you're like me, then you know how easy it is to get pulled into busyness with career, life, and relationships. Instead of making one lofty New Year's resolution, this year I want to focus more on finding balance in all areas, and give myself grace for the times where things don't perfectly fit together into my overall life plan
I believe in living in the moment. I want to live healthy not just this year, but for my future as well. To me, it's all about balance. 

Balance of work and play is really important so I plan to take more short mini vacations and become one with nature. I need to quiet my mind and absorb the sounds of the landscape, smell the wildflowers and green grass. Taking in the beauty of nature inspires me. Living in the moment is the key to serenity in my opinion. In 2017 i'm taking up a mindfulness practice, I'm going to share more about this in future news letters but for now it means i'm going to become better at controlling my thoughts instead of my thoughts controlling me. Part of why I love my job so much is that I can be in a beautiful place like the picture above (http://www.wildlandsconservancy.org/preserve_windwolves.html) where I can clear my head and enjoy the moment, but when the the phone rings I still manage my transactions and negotiate deals right from this very rock! 

I hope all of you take time to do more of what you love this year, while still maintaining a healthy balance in all areas of your life. Please comment below with your ideas of how you're going to embrace this New Year, we can all learn from each other!  Can't wait to hear your thoughts!

 
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